Episode 39

A Mile at a Time: It's All Good Training with Travis and Mark Macy

Published on: 22nd August, 2022

This is a special episode with two participants, father and son, of the Amazon Original World's Toughest Race: Eco Challenge Fiji. Mark and Travis Macy have life-long experience training and participating in Eco-Challenges all over the world and are intimately familiar with uncertainty and resiliency.

You will appreciate hearing their perspective on Mark's Alzheimer's diagnosis and how their family is moving through this together. Mark talks openly about the importance of not hiding his diagnosis and the value in talking and sharing about it.

The cross-over of skills needed to master surviving challenging environments while pushing ones body/mind/spirit to its limits and navigating life with Alzheimer's are not to be lost on their journey. Some advice:

  • Make it a team thing
  • Stay engaged
  • Go as fast as we can and as slow as we must

Travis and Mark are co-authors of the upcoming book: A Mile at a Time, which is about the experience of the Eco-Challenge race and of the bond Mark and Travis share. The book releases on March 14, 2023 and is available for pre-order now wherever books are sold:

Indiebound

Amazon

B&N.com 

You can learn more and follow Travis here:

Facebook: @travis.macy.7

Twitter: @TravisMacy

Insta: @travismacy

www.travismacy.com

www.amileatatimebook.com

www.thetravismacyshow.com

 

Follow Mark here:

Instagram:  @mmacy146

Facebook: @mark.macy.5283

And check out Imagine Publishing:

Twitter: @Imagine_CB

Insta: @Imagine_cb

Facebook: @ImaginePublishing

 

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Podcast Website: lifeonrepeatpodcast.com

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Professional Service Website: eldercarecounselor.com

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About the Podcast

Life on Repeat: A Dementia Caregiver Podcast
A Podcast for Dementia Caregivers
Life on Repeat is a podcast for those caring for someone with dementia. Join Laura Vaillancourt, Licensed Mental Health Counselor, Geriatric Mental Health Specialist and Eldercare Coach as she explores helpful caregiving tips, practical resources and most importantly, how to care for yourself through this journey.

About your host

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Laura Vaillancourt

Laura has a unique perspective of dementia. She grew up spending time in the nursing home wing of the hospital her mother worked at in a rural community in the Pacific Northwest. She learned from a young age the importance and impact that connecting with those that have memory impairment can have. This early exposure shaped her perspective and fostered her passion and love of working with those who experience and live with dementia.

Laura is a Licensed Mental Health Counselor, Geriatric Mental Health Specialist and Eldercare Coach. She owns a group practice that specializes in serving the aging population and she has extensive experience as a consultant providing counseling, coaching and care management to families that are in the midst of making difficult decisions related to their loved one’s care and health transitions.

Laura's passion and professional experience has been working with individuals and family members that have been affected by Alzheimer’s disease and other types of dementia. She is a passionate speaker and educator on topics related to dementia and caregiving. She is the host of Life on Repeat: a Dementia Caregiver Podcast.